September 5, 2012
Well well well! I-AM-BACK! I know I have been completely off the radar for a while but it was for a very good reason. The last two months have been quite a challenge for me. I am such a darn good cook but I was treating my body right. My taste buds were always getting the royal treatment but my waistline sadly was not. I’m introducing now, a new and improved 25LBS LIGHTER (so far) version of the old me, and I must say it really hasn’t been easy! I cant lie, who in there right mind wants to go and give up rich, savory cooked dishes that just by looking at it gets your tummy rumbling. Certainly not me! Well, at least that’s what I thought in fact I figured, I make everything at home, I’m not cheating if its all at home right? Though you do know and see whats going into the food do your really have an understanding of what it is doing to your body? I did not. In fact I had convinced myself I was going about it all the correct ways. WRONG! Yes people, these foods are delish and yes they look taste and smell amazing but in the last 7 weeks especially I have been given a whole new look on life and the only body that God has given me and how my food treats it. Let me be the first to say I am SO not willing to give up taste, but by educating myself trust me I’m not sacrificing one darn bit! I’ll be sharing with you my journey this moment on and maybe it’ll open a new level to your Kitchenista repertoire, as it has mine!